hypomania : page 1.............. .Talent Development Resources --..home page

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some traits of hypomania 

..filled with energy... flooded with ideas... driven, restless, and unable to keep still... often works on little sleep... feels brilliant, special, chosen, perhaps even destined to change the world... can be euphoric... becomes easily irritated by minor obstacles... is a risk taker...

      from book The Hypomanic Edge - more info below



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David Geffen and chutzpah

For decades, the William Morris Agency mailroom has been an incubator for an army of Glicks, weeding out the wannabes from the indefatigable hustlers.

In the early 1960s, the young David Geffen got a job there, first by posing as a cousin of pop producer Phil Spector... then by lying that he'd graduated from UCLA.

When it became apparent that the agency would check up on his story, Geffen came into work an hour early every day for four months until he intercepted a letter from UCLA, replacing it with a faked missive saying he was a graduate.

Geffen was never particularly embarrassed by the incident, viewing it as a necessary step in his career ascent.

As he told David Rensin, author of "The Mailroom," a history of talent agency mailrooms, "If you want to succeed, you'd better not care too much about what other people think about what you're doing."

> from article How Sammy still runs - Budd Schulberg's 1941 novel "What Makes Sammy Run?" took aim at Hollywood ambition run amok. Some things don't change. By Patrick Goldstein, LATimes June 5, 2005

When Schulberg wrote "What Makes Sammy Run?," he saw Glick as a ruthless snake slithering his way to the top, betraying anyone who got in his way.

Today's industry, however, sees Sammy with more affection. Glicks nowadays are admired for their fierce ambition and shameless chutzpah.


In showbiz, boundless ambition is rarely frowned upon. In the frantic scramble to get movies going or sign hot new artists, it's accepted that everyone needs to take a few shortcuts.

> related bio: The Rise and Rise of David Geffen --
by Stephen Singular

> image: David Geffen, Steven Speilberg & Jeffrey Katzenberg of DreamWorks SKG, Time mag. Mar. 27, 1995





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publisher Judith Regan
and chutzpah

How has chutzpah helped you?

Judith Regan : When you're at the edge of the pool and you jump, your life is filled with many rewards, but you pay the price as well.

Don't proceed with caution, not when it comes to love, not when it comes to commerce. You don't get to see the peaks and valleys unless you live life to the fullest. ... I make multi-million dollar gambles every week. If you don't, you're going to lose. If you do, you might win.

Do you get bored without controversy?

Yeah. My son asked me, "Mom, are you addicted to change and drama?" I'm not addicted to it, but I thrive on action. I've lived a very sexy life. ...

Where do you draw the line between chutzpah and...?

Insanity? It's a tightrope I walk every day.

> from article Judith Regan on Chutzpah - by Carlin Flora, Psychology Today Magazine, May/Jun 2005

> photo by Timothy White

> related article The X Factors of Success - By: Carlin Flora
Summary: There are regular folks, and there are the rock stars in the room: people with the magnetism of Oprah, the charm of Audrey Hepburn and the bubbly joie de vivre of SpongeBob. Introducing the fab four X-factors and the dynamos who embody them.

~ ~ ~ ~

Exuberance : The Passion for Life 
by Kay Redfield Jamison

"I want people to appreciate how life-saving exuberance is to us as a species," says Jamison.

"I have always been fascinated by mania. There is an exhilaration in the early stages of mania that people who have experienced it would sell their firstborn to feel again. Mania is a sickness; it's easy to romanticize unless you've been there.

"What is really healthy and great is exuberance. A passion for life, an exuberant temperament, allows people to do things they wouldn't be able to do if they didn't have it," Jamison said... ///

> from article : Bit of whee! is healthy -- who knew? - by Delia O'Hara, Chicago Sun Times, October 19, 2004

> Johns Hopkins Professor Kay Redfield Jamison is also author of the books An Unquiet Mind and Touched with Fire: Manic-Depressive Illness and the Artistic Temperament.

> more quotes on page: passion

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Salma Hayek on being a risk-taker

At boarding school, Salma Hayek was a practical joker of sorts, a trickster, which is to say she was not asked to come back when the nuns discovered she'd hired a maid for her room.

She's still sheepish about that. "I am a Virgo, and Virgos are supposed to be organized, but I am not an organized Virgo," she laments.

When she was fourteen, her parents sent her to Paris for private French classes, but, proving herself to be a great actress, she somehow convinced her parents that her teacher had died of a heart attack.

She was moved to another school, a little more lax ("If you didn't go, you didn't go") and a little more convenient to the coast of the south of France ("We were on the beach all the time").

Before starting classes she hitchhiked from Greece to France, solo...

"I thought to myself, Look, as long as I don't get into trouble. As long as I don't get drunk, and I come back a virgin, and I come back alive. ... It was very dangerous. I was insane to do that, but I wouldn't trade it for the world. It was a good experience."

What was also insane was the amount of clothes she bought for her trip: she backpacked with suitcases.

> from article "Free Spirit" by Robert Sullivan, Vogue, June 2005
>photo at right as Frida Kahlo in Frida (2002, Miramax Films) [Hayek was also a producer]

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Peter C. Whybrow, M.D. -
about his book
American Mania: When
More Is Not Enough

Americans are the world’s largest contemporary collection of migrants, and we are particularly excited by competition and risk, of any sort.

We hate to let opportunity pass us by and in that aggressive pursuit we now dominate the world.

But the technologies that helped create the 1990s bubble have also created a new world of “affluence” -- an overload of everything from food to information that is now perpetuated by what we have come to accept as the “necessity” for commercial growth.

There is growing evidence that this new demand driven environment is making us sick, in mind and body. For the reward driven creatures that we are -- and particularly is the migrant so driven -- our new habitat is self-reinforcing and addictive. ...

The new environment that we have created in America (which in the book I have dubbed The Fast New World) is compelling, but also unique in human experience.

And most important, it is potentially toxic for the individual and for our nation. ... Affluence and a culture of excessive individual reward -- unless we understand and modulate it -- have the potential to slowly destroy the vital infrastructure that makes for a stable social order and for human happiness.

This is, I believe, an urgent social issue in America. Too many of us are now addicted to the treadmill we have created, and we are making ourselves sick. More of what we are doing is not enough...

> photo and quotes from peterwhybrow.com

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> book excerpt: Breaking the Manic Cycle
Tired of the Manic Life? Stressed Out and Anxious? ... You’ll meet Tom in American Mania. Tom is a smart, engaging, and fun-loving entrepreneur -- one of the Fast New World’s workaholic warriors -- who wised up, took charge of his life and changed the rules of engagement.... Tom’s rules are a common sense approach to slowing down and managing TIME, TECHNOLOGY, APPETITE and ACTIVITY by living life to the fullest in the moment that it is happening. Here’s a sampler of Tom’s philosophy...

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The Hypomanic Edge

Successful entrepreneurs are not just braggarts. They are highly creative people who quickly generate a tremendous number of ideas -- some clever, others ridiculous.

Their “flight of ideas,” jumping from topic to topic in a rapid energized way, is a sign of hypomania. ...

I interviewed a small sample of ten Internet CEOs. After I read them each a list of hypomanic traits that I had synthesized from the psychiatric literature,

I asked them if they agreed that these traits are typical of an entrepreneur:

He is filled with energy... flooded with ideas... driven, restless, and unable to keep still... often works on little sleep... feels brilliant, special, chosen, perhaps even destined to change the world... can be euphoric...

becomes easily irritated by minor obstacles... is a risk taker... overspends in both his business and personal life... acts out sexually... sometimes acts impulsively, with poor judgment, in ways that can have painful consequences...

is fast-talking... is witty and gregarious... His confidence can make him charismatic and persuasive... He is also prone to making enemies and feels he is persecuted by those who do not accept his vision and mission.

I feared they might find the questions insulting. I needn’t have worried.

All of the entrepreneurs agreed that the overall description was accurate, and they endorsed all the hypomanic traits, with the exceptions of “paranoia” and “sexual acting out” (these traits in particular are viewed as very negative and thus may be more difficult to admit to).

Most expressed their agreement with excitement: “Wow, that’s right on target!”

John D. Gartner, Ph.D.

> photo, text from book site hypomanicedge.com

> quotes from his book The Hypomanic Edge : The Link Between (A Little) Craziness and (A Lot of) Success in America

> also see his article The Hypomanic Edge

~ ~ ~ ~

The bipolar community claims each one as their own, regardless of the fact that not all of them have openly declared themselves. But we know one when we see one, the reasoning goes - from the helter-skelter pace of their deliveries to their in-your-face mannerisms and outlandish body movements to their absurdist surrealistic humor and wickedly dark and mischievous characterizations that tell the world these neurons have gone where no neurons have gone before.

Ladies and gentlemen, let’s give it up for Spike Milligan, Jonathan Winters, John Cleese,
Robin Williams, and Jim Carrey
.

> from article Comedy's Fab Five [McMan's Depression and Bipolar Web]

> photo of Jim Carrey from Eternal Sunshine of the Spotless Mind (2004) [dvd]

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Mania vs Hypomania

Mania is a severe illness... Manic episodes almost always end in hospitalization. People who are highly energized, and also in most cases psychotic, do bizarre things that are dangerous, frightening, and disruptive.

They urgently require external control for everyone’s safety, especially their own. Most people who have experienced a manic episode remember it as a nightmare.

By contrast, hypomania is not, in and of itself, an illness. It is a temperament characterized by an elevated mood state that feels “highly intoxicating, powerful, productive and desirable” to the hypomanic, according to Frederick K. Goodwin and Kay Redfield Jamison, authors of the definitive nine-hundred-page Manic-Depressive Illness.

Most hypomanics describe it as their happiest and healthiest state; they feel creative, energetic, and alive. A hypomanic only has a bipolar disorder if hypomania alternates, at some point in life, with major depression.

This pattern, first identified only in 1976, is called bipolar disorder type II to distinguish it from bipolar disorder type I, the classic manic-depressive illness, which has been well known since the time of the ancient Greeks.

If a hypomanic seeks outpatient treatment it is usually for depression, and he will define recovery as a return to his old energetic self. Not all hypomanics cycle down into depression. What goes up can stay up. ...

> also see page : bipolar disorder.......

Given how radically different mania and hypomania are, it is perhaps surprising that the diagnostic criteria for these two conditions are identical according to the Diagnostic and Statistical Manual of Mental Disorders of the American Psychiatric Association (DSM-IV) :

A. A distinct period of abnormally and persistently elevated, expansive, or irritable mood, lasting at least one week.

B. And at least three of the following:

1. Inflated self-esteem or grandiosity
2. Decreased need for sleep (e.g., feels rested after three hours..)
3. More talkative than usual or pressure to keep talking
4. Flight of ideas or subjective experience that thoughts are racing

5. Distractibility (i.e., attention too easily drawn to unimportant or irrelevant external stimuli)
6. Increase in goal-directed activity (either socially, at work or school, or sexually) or psychomotor agitation
7. Excessive involvement in pleasurable activities that have a high potential for painful consequences (e.g., engaging in unrestrained buying sprees, sexual indiscretions, or foolish business investments)

The only guideline offered to mental health professionals in distinguishing between mania and hypomania is “degree of severity.”

> from book The Hypomanic Edge : The Link Between
(A Little) Craziness and (A Lot of) Success in America -
by John D. Gartner, Ph.D.

> photo: Brad Pitt in film "12 Monkeys"

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