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Scarlett Pomers on recovering

ET [Entertainment Tonight] reported that 17-year-old "Reba" actress Scarlett Pomers had entered an eating disorder clinic to deal with her extreme weight loss... her weight reached an astonishing low of 73 pounds...

"My weight was something I could control. I began excessively dieting and over-exercising [as much as six hours per day]."

She also admitted she was looking online at many of the pro-anorexia Web sites: "I was shocked by the sites at first, but it sucked me in. I was checking them every day."

The TV star's mother urged her to seek help and enter a facility for eating disorders. Scarlett's message to the approximately 1.5 million other women suffering from the disease?

"Eating disorders will rob you of everything... it becomes your whole life! So ask for help, it's scary, but you get through it."


> from article “Scarlett Pomers' Brave Battle”, ETOnline January 18, 2006

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Felicity Huffman [‘Lynette Scavo’ on “Desperate Housewives”] has revealed she suffered from eating disorders throughout her late teens.

She says, "I was bulimic and anorexic for a while, just hating my body. As an actress, I was never thin enough, never pretty enough. My boobs weren't big enough." Huffman credits having two kids and turning 40 for helping her to come to terms with her body at last.

She adds, "I think I've always had a 40-year-old body, and now that I'm actually there I'm like, 'Hey, pretty good.'"
But the actress insists her past eating disorders and dissatisfactions have had their use - in helping her prepare for acting roles, like in sex-change movie Transamerica.

She explains, "The self-loathing that goes along with bulimia or anorexia helped me understand (character) Bree's internal journey."

   [imdb.com 23 Nov 2005]

    > related page:  body image

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By the time I was in college I’d had an eating disorder for years, not with the level of self-awareness I might have had today.

In the seventies, no one was talking about young women starving themselves -- not yet.

In college I finally had a name for what had happened to me, and I began to realize that my relationship with my emotionally distant, critical, and terribly unhappy young mother had been not only painful, but damaging – in some ways annihilating.

Anorexia had become a surrogate mother, a consuming if not embracing one, a set of exacting standards that I could, with effort, satisfy, as I could not satisfy my real mother.

It was the religion I chose, the one I thought I’d invented, with my own doctrine of self-deprivation.

Kathryn Harrison - from "In Her Own Words" section of her site kathrynharrison.com

> She is the author of memoirs and other writing, including a new novel : ENVY


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In her 13th summer, Jane Fonda began seriously hating her own body.

(This "disembodiment" resulted in bulimia... and an addiction to Dexedrine that persisted well into Fonda's 40s. It was not until [after 1997], she writes, that she was able to "reinhabit" her body.) yearning for the emergence of an authentic self I wasn't sure existed," she writes.

> from review by Susan Salter Reynolds [LA Times April 5, 2005]
of Jane Fonda's memoir - My Life So Far


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She was unable to acknowledge anything positive. So great were her unrealistic expectations, it was impossible for her to feel joy or satisfaction in what she had accomplished.

By ignoring these fragile buds, by not watering, nurturing, and turning them to sunlight, they turn to dust. 

You're used to seeking out the imperfect and because you're not yet in the habit of recognizing the fruits of your labor, they dwindle on the vine. 

What remains are the weeds of destructive, negative, unrealistic thinking. These thoughts can and do take over your mind and your heart. Unrealistic expectations make you believe you'll never succeed, every effort is for naught, you are forever destined to fail.

If you give too much credence to your real or imagined failures and not enough to your attempts, your interim successes, and your accomplishments, you will become the failure you think you are.

Were your parents critical and judgmental? Are you too hard on yourself? You may have internalized their voice.

Create your own positive voice. Think of the reasons you want to reach your weight loss goal (or any goal), not the reasons you don't want to remain at your present weight.

> from article Unrealistic expectations can cause failure
by Caryl Ehrlich - excerpted from her book :

  Conquer Your Food Addiction


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One of the things that struck me at fashion shows is how great these incredibly thin women look in photographs but how in real life it's too thin...

They would be more attractive if they were a little heavier. And I actually don't think this desire to be rail thin is as pandemic aesthetically as the fashion world presents it to be.

I don't think men prefer women to look like that; in fact, I think it's a unique kind of fetish. I understand the impulse, though.

For women there is a great fear of losing control of your body and becoming overweight. If you are pregnant, no matter who you are, you do lose control and it's quite a shock.



And then to have to deal with the aftermath. You ask yourself, what am I going to do with this body? Is it going to come back? Will I change? It's very frightening....
.....Uma Thurman

from "Re-made in China " by Michael Specter, Nov 2003 Vogue -
 excerpt posted on Style.com


**related pages:....identity...x/  "Being Blond" section on body image: page 3
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Hollywood isn't the only place you can find the horrors of eating disorders; it's happening everyday to more and more young men and women.

The immense pressures from society are forcing men and women into these addictive behaviors of extreme dieting and over-exercising to strive for an ideal look that is nearly impossible to achieve.

Addiction recovery doesn't only refer to people that have a drug addiction, it's meant for anyone struggling to overcome a powerful addiction in their life.

Look into the options and benefits of entering into rehab, whatever your reason may be.


 




 

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This is a double double entendre [her book title "Homesick"]. I've suffered most of my life from depression, and I always describe the feeling as being homesick, like experiencing an eternal longing, a deep ache, and a nostalgia for something lost. 

I also starved myself for the first time at 10 years old at ballet camp and one of the contributing factors was because I was terribly homesick for my mother and didn't know how to handle those feelings of separation. 

So much of our life is based on the separation process from our parents and how we deal with it. ... 

Obviously, it affected mine and played itself out through the addiction of an eating disorder. In addition, I never felt a sense of well being inside my own body, call it your temple, call it your home. 

And then of course, perhaps there was something even more literal about being home, that I had to come terms with to become healthier.

I wrote this memoir to save my life. I actually started writing Homesick when I was 16 years old after a 4-month stay at an eating disorder clinic, where I was treated for anorexia bulimia nervosa. 


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But it wasn't until I was 24 and recovering from an abdominal surgery that was conducted to try and repair all the damage I had inflicted upon myself from the eating disorder when I knew I had to finish this book. 

Over the years, in an attempt to control my life and appearance through unhealthy measures, I had driven myself into the ground -- my body literally fell apart. 

Barely able to move, I was driven to share my cautionary tale hoping to document a story of destruction and recovery to help myself well as others. 

Writing became my survival mode, and the ultimate tool for my greatest healing.

Jenny Lauren -- a niece of designer Ralph Lauren -- 
is a writer and painter

   image above from Homesick : A Memoir of Family, 
Food, and Finding Hope - by Jenny Lauren

> photo of Lauren by Ian Spanier from JennyLauren.com

> related pages : 
depression.....nurturing mental health: writing


 
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-- Genuine control does not mean other people, events, and situations determine my feelings, thoughts, and actions. It means that I choose how to feel, think, and act.

-- Genuine control is not about trying to stop the rain, the snow, or the sunshine. It's about making rainbows, snowmen, and sand castles.

-- Genuine control is not about attempting to change what other people think, do, and feel because I know what's best for them. It's about deciding how I react to what others think, do, and feel because I know wha's best for me.


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-- Genuine control does not mean controlling all of life's events. It means interpreting life's events in a way that promotes my growth, happiness, and well-being.

> from article What Is Genuine Control? - 
by Deanne Repich, Director, ConquerAnxiety

also available on the site : free ebook "Anxiety Tips"

ConquerAnxiety

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With the recent hospitalization of Mary-Kate Olsen for anorexia nervosa, the public is starting to examine this widespread phenomenon. 

Why would someone who seems to have the world at her fingertips stop eating? Why are eating disorders such a problem? Are young performers at more of a risk for body image issues than adult performers?  ///

Psychological experts have found that many of the personality traits which make children great athletes or performers are the very same characteristics which make them more susceptible to eating disorders; 

the most common being: perfectionism; the desire to please; the ability to ignore pain and exhaustion; obsessiveness and the burning desire to reach their goals.


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When you add into the mix the difficult physical expectations in television, movies, and professional athletics to be dangerously thin, you have a recipe for disaster. 

Studies have shown that the rate of anorexia nervosa in this group is ten times that of the general population and due largely to these professions in which thinness is a prerequisite for success.

from article Child Performers and Eating Disorders
Why It Happens and What You Can Do About It - 
By Dr. Jenn Berman

Dr. Berman wrote the forward to the book:

Donna G. Corwin. Pushed to the Edge: 
How to Stop the Child Competition Race... 
So Everyone Wins


 
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Hilary Duff has blamed the intense pressure heaped on young stars for causing TV rival Mary Kate Olsen's battle with anorexia.

At 16, Duff is two years younger than Olsen - who last month checked into a clinic to be treated for the eating disorder - but [she] can already empathize with Olsen, because she's fully aware of the demands forced on rising talents to look glamorous.

She says, "It's the pressures put on young celebrities. You open a magazine and it's all about someone being too skinny or too fat, no longer pretty, having the wrong hair color or not making it into the most recent popularity poll.

("I don't) pretend to know what Mary Kate is going through, but I can understand a bit of it on a certain level.


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"As a young celebrity, there are times when you feel your life is being controlled by so many other things that eating is the last thing you really do have some control over."

But she has assured fans she will never succumb to anorexia: "I love food too much. I eat sensibly, but I do love to eat."

  [imdb.com 14 Jul 2004]


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As a top fashion model, Carre Otis made her living on looking thin and beautiful. But now she is sharing the ugly truth about the weight-loss strategies she subjected herself to and the accompanying dire health consequences.

"I had been on this insane diet for almost 17 years to maintain the weight that was demanded of me when I was modeling," says Otis, 34, a California native who moved to New York to pursue modeling at age 15. 

"My diet was really starvation. I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight."

Those strategies ultimately backfired four years ago.

"I had my first seizure, and I had to go in for heart surgery," says Otis, who at 5-foot-10 occasionally weighed as little as 100 pounds. "My doctor felt that the main contributing factor was so many years of malnutrition, especially during my formative years, even before I got into modeling."

"What has worked for me is therapy in conjunction with nutritionist who specializes in eating disorders that I see every two weeks," Otis says. ///

"We have to get to kids younger," Otis insists. "Hopefully the kind of educational programs we're creating with NEDA can be installed in the school system. We have to educate people that the images they see are airbrushed and doctored."

"If you could see a before and after photo, you'd be amazed," Otis says. "Most of us don't look that way. We come in many different shapes and sizes, and we need to support each other and our differences. Our beauty is in our differences."

from article : Carre Otis models healthy eating - By John Morgan, Spotlight Health with medical adviser Stephen A. Shoop, M.D.

On Deborah Norville Tonight, MSNBC, June 24 2004, Carre Otis said she continues to work with eating disorder counselor Carolyn Costin - 

   author of Your Dieting Daughter...
Is She Starving 
For Attention? 


 
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"She's a great little girl," Yeardley Smith says of her character [Lisa Simpson]. "Some people call her the moral compass... Lisa has this uncanny ability to focus." 

Smith relates to Lisa's need to break out from a family mold.

Yeardley (pronounced YARD-lee) Smith was born into a family she calls "WASPy," upper crust and reserved. Smith's father was a Washington Post correspondent whose work kept him away from his daughter. 

Her mother was a true "Yankee" who urged her daughter to push her feelings down deep inside. So Smith found two avenues of release: bulimia and theater.


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"It would make me high," she says, describing the eating disorder that plagued her from her teenage years until just recently. 

"I would feel endorphins and this great sense of victory." She uses almost the same words to describe her first few times onstage. "I win!" she recalls thinking when the audience applauded.

from Associated Press article 'More' than Lisa Simpson - 
by Heidi Vogt, Apr. 09, 2004 - about Smith's career and her 
New York one-woman show, "More." (AP Photo/Jim Cooper)

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Another Magazine Says It Changed Winslet's Body

Only days after the British edition of GQ magazine admitted that it had altered pictures of Kate Winslet to make her look more svelte.

("This is common practice everywhere, from films to videos. ... Almost no picture that appears in GQ or any other magazine or newspaper, has not been altered in some way," said editor Dylan Jones.)

Women's Wear Daily has quoted a spokesman for Harper's Bazaar as saying that it substituted fashion director Mary Alice Stephenson's body for Winslet's on its January cover photo of the actress [right]. 

The earlier GQ admission had raised an uproar among feminists in Britain, with one radio talk-show psychologist urging magazines like GQ to be burned for selling a phony physical ideal to young women.

... [imdb.com 16th Jan 2003]

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Dear Dr. Dorie:  I started losing weight and received lots of praise.? I cut back to eating only 1 meal a day, and now I have lost too much weight.? I know I need to eat more, but I am terrified of gaining weight. - Too Thin 

Dear Too Thin:  Because compliments about weight loss feel good, it can be easy to do whatever it takes to lose more weight. However, your situation illustrates what can happen by taking the ‘weight loss games’ to an extreme. 

It sounds like you may have an eating disorder, or at least be well on your way to developing one. For a proper diagnosis, you need to see your physician and also a mental health professional.

Approximately 10 million Americans are currently receiving treatment for eating disorders, which are very serious conditions. 

A recent study revealed that 50% of women on college campuses either have eating disorders or are severely obsessed with eating, exercise and weight.

Eating disorders do not discriminate; they affect all ages, all races, all socio-economic groups, and occur both in women and men. 

It is estimated that about 6% of serious eating disorders cases die each year.

Dorie McCubbrey, M.S.Ed., Ph.D. - from her website

How Much Does Your Soul Weigh?: Diet-Free Solutions to Your  Food, Weight, and Body Worries by Dorie McCubbrey

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Liv Tyler has refused to lose any more weight to bag film roles. The 26-year-old LOTR star has been told by film bosses she risks missing out on top film roles unless she sheds the pounds. 

Liv had to slim down for her role as foxy elf Arwen in the Lord Of The Rings trilogy, but celebrated by piling on the pounds when shooting wrapped. 

Now she says she’s happy with her weight and won’t slim down again. ... she said: "I've been told that if I lose weight I'd have more work, but I refuse to submit myself to Hollywood standards. To the rest of the world I am slim and I like the way I am."  ... [mykindaplace.com Nov 2003]

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