Self-Sabotage: The Opposite of Self-Care

http://talentdevelop.com/articlelive/articles/72/1/Self-Sabotage-The-Opposite-of-Self-Care/Page1.html

Linda Dessau

Linda Dessau, the Self-Care Coach, helps artists enhance their creativity by addressing their unique self-care issues.

Learn more about her services and newsletters on her site Genuine Coaching Services - and listen to podcast [audio] interview with Linda.

By Linda Dessau

Published on 08/26/2006

Have you ever gone out of your way to NOT take care of yourself? Does it ever seem like you're working against yourself? Do you ever ask yourself "Why did I do that??".