Testimonial: Steve Pavlina, author of one of the most popular - and financially successful - sites and blogs dedicated to personal development, writes on his site that he has used Paraliminal programs regularly.
"I primarily think of them as a mental reboot. When I'm feeling drained or tired, a 20-minute Paraliminal session refreshes me more than a 20-minute power nap."
He adds, "I'm not a daily caffeine consumer. I used to drink several cups of coffee a day, but I kicked the habit a long time ago because I found that caffeine made me too jittery and unfocused. When I drink coffee, my activity level soars -- I barrel through tasks in rapid succession. But at the end of the day, I have to admit I didn't accomplish anything of major value. Caffeine causes me to overload on busywork like email, web surfing, socializing, and other unproductive tasks.
"Despite the negative side effects, I still missed the action boost that caffeine gave me. My best substitutes until now were a power nap, a brisk walk, some calisthenics like push-ups, listening to music, or a rapid Tony Robbins-esque physiology change. Those are all semi-effective pick-me-ups, but aside from the power nap, the effects are too short-lived, sometimes just a few of minutes.
"Paraliminals have done a beautiful job of filling this void. After every session I enjoy a lingering aftereffect that usually lasts a couple hours. The Paraliminals provide a noticeable concentration boost that allows me to steadily flow through my work while still maintaining my priorities -- that delightful state of flow."
Quotes from www.stevepavlina.com/paraliminals
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Genius Mind: Activating Your Brilliance
Natural Brilliance Personal Learning Course
Break the Habit
Creating Sparks
and many others.