By Akaya Windwood.   I made a decision not to worry. Ever. I began to understand that it was a habit of my mind. My heart doesn’t worry, my body doesn’t worry, only my head does. I chose to establish a new habit of consideration and trust—trust that people are tremendously resilient and that the universe could operate without my constant nagging interference. But it wasn’t enough to just not worry; I needed to replace the habit of worry with something else, and I chose trust.