http://talentdevelop.com/articlelive en-us N/A de2@talentdevelop.com Sat, 11 Feb 2012 14:39:15 PST 20 false false psychology,personal growth clean http://talentdevelop.com/articlelive/articles/1203/1/Regaining-Control-Over-Depression/Page1.html ]]> no@spam.com (Enoch Li) http://talentdevelop.com/articlelive/articles/1203/1/Regaining-Control-Over-Depression/Page1.html http://talentdevelop.com/articlelive/articles/1200/1/Tackling-Depression-Through-Diet-Herbal-Remedies-Exercise-and-more/Page1.html ]]> no@spam.com (Cecil Ellis) http://talentdevelop.com/articlelive/articles/1200/1/Tackling-Depression-Through-Diet-Herbal-Remedies-Exercise-and-more/Page1.html http://talentdevelop.com/articlelive/articles/1199/1/What-Are-The-Causes-of-Depression/Page1.html ]]> no@spam.com (Cecil Ellis) http://talentdevelop.com/articlelive/articles/1199/1/What-Are-The-Causes-of-Depression/Page1.html http://talentdevelop.com/articlelive/articles/1127/1/Dr-David-Burns-Feeling-Good-A-Classic-in-Cognitive-Behavioral-Therapy-Literature/Page1.html By Kitty Holman.  The most helpful section of the book I've found is when Burns identifies a list of cognitive distortions that everyone whether depressed or not employs on a daily basis. I was surprised by how often and how many of them I used practically every waking moment. By identifying the different types of distortions like all-or-nothing thinking, should statements, and labeling you begin to understand exactly how negative feelings take hold and exacerbate depression.]]> no@spam.com (Misc Author) http://talentdevelop.com/articlelive/articles/1127/1/Dr-David-Burns-Feeling-Good-A-Classic-in-Cognitive-Behavioral-Therapy-Literature/Page1.html http://talentdevelop.com/articlelive/articles/1058/1/Finding-a-method-that-works-to-relieve-depression/Page1.html By Gwynne Curry.  It is time for us to open our eyes and, most importantly, our minds to the possibility that since the medical establishment hasn't found the cure for depression, that they don't understand what causes it. It is my belief that only when we understand the root cause of an illness can we find the answer to healing it. [Gwynne suffered with depression for 30+ years and has been depression free for more than 5 years.] ]]> no@spam.com (Misc Author) http://talentdevelop.com/articlelive/articles/1058/1/Finding-a-method-that-works-to-relieve-depression/Page1.html http://talentdevelop.com/articlelive/articles/1002/1/Help-Anxiety-No-SAD-Times-this-Winter/Page1.html Now that the clocks have been turned back the days feel very short.  Darkness will fall earlier everyday until December 21st, then the days start getting longer.  This time of year many of us (including myself) start to feel the winter blues.  The past few years I have made a few changes to help me from feeling the effects of SAD (seasonal affective disorder).   Here are a couple of tips as part of my anxiety therapy!
]]> no@spam.com (Jen Crippen) http://talentdevelop.com/articlelive/articles/1002/1/Help-Anxiety-No-SAD-Times-this-Winter/Page1.html http://talentdevelop.com/articlelive/articles/993/1/A-Review-of-Techniques-to-Manage-Your-Depression/Page1.html ]]> no@spam.com (Stanley Popovich) http://talentdevelop.com/articlelive/articles/993/1/A-Review-of-Techniques-to-Manage-Your-Depression/Page1.html http://talentdevelop.com/articlelive/articles/836/1/Introduction-to-Cognitive-Behavioural-Therapy/Page1.html no@spam.com (Richard Green) http://talentdevelop.com/articlelive/articles/836/1/Introduction-to-Cognitive-Behavioural-Therapy/Page1.html http://talentdevelop.com/articlelive/articles/846/1/5-Ways-To-Brighten-Your-Moods/Page1.html ]]> no@spam.com (Chris Green) http://talentdevelop.com/articlelive/articles/846/1/5-Ways-To-Brighten-Your-Moods/Page1.html http://talentdevelop.com/articlelive/articles/201/1/Omega-3-Fatty-Acids-amp-Bipolar-Disorder/Page1.html ]]> no@spam.com (HBC Protocols) http://talentdevelop.com/articlelive/articles/201/1/Omega-3-Fatty-Acids-amp-Bipolar-Disorder/Page1.html