<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">

	<channel>
		<title><![CDATA[TALENT  DEVELOPMENT  RESOURCES : articles - Articles - ]]></title>
		<link>http://talentdevelop.com/articlelive</link>
		<description><![CDATA[Information to enhance personal development and creative expression]]></description>
		<language>en-us</language>
		<copyright><![CDATA[http://talentdevelop.com/articlelive]]></copyright>
		<generator>N/A</generator>
		<webMaster>de2@talentdevelop.com</webMaster>
		<lastBuildDate>Sat, 11 Feb 2012 14:57:33 PST</lastBuildDate>
		<ttl>20</ttl>
		<itunes:author>false</itunes:author>
		<itunes:summary>false</itunes:summary>
		<itunes:keywords>psychology,personal growth</itunes:keywords>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:category text="Health">
			<itunes:category text="Self-Help" /></itunes:category>
		<itunes:category text="Arts" />
		<item>
			<title><![CDATA[Letting Go of Your Anxiety Secret]]></title>
			<link>http://talentdevelop.com/articlelive/articles/924/1/Letting-Go-of-Your-Anxiety-Secret/Page1.html</link>
			<description><![CDATA[Anxiety makes you feel like you are alone and not "good enough." These
feelings naturally lead to silence. Breaking the silence is a powerful
way to challenge the negative thoughts that perpetuate anxiety.]]></description>
			<author>no@spam.com (Deanne Repich)</author>
			<pubDate><![CDATA[Tue, 05 May 2009 20:00:00 PDT]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/924/1/Letting-Go-of-Your-Anxiety-Secret/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[Making Public Speaking a Breeze]]></title>
			<link>http://talentdevelop.com/articlelive/articles/736/1/Making-Public-Speaking-a-Breeze/Page1.html</link>
			<description><![CDATA[<img title="" alt="" src="http://talentdevelop.com/images/publicspeaking.jpg" align="left" border="0" vspace="5" width="100" height="80" hspace="11"/>Did you know that public speaking is the number one fear in America?
Surveys show that people fear public speaking more than anything else
-- even more than they fear death! When asked why they fear public
speaking, most people say that they fear humiliation, embarrassment or
judgment from others. In a nutshell, they fear rejection. Why is the
fear of humiliation and embarrassment so strong?]]></description>
			<author>no@spam.com (Deanne Repich)</author>
			<pubDate><![CDATA[Tue, 29 Jul 2008 22:00:00 PDT]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/736/1/Making-Public-Speaking-a-Breeze/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[The Dangers of Caffeine for Anxiety Sufferers]]></title>
			<link>http://talentdevelop.com/articlelive/articles/652/1/The-Dangers-of-Caffeine-for-Anxiety-Sufferers/Page1.html</link>
			<description><![CDATA[Over forty research studies have shown that excessive caffeine can be harmful to your health. Here are just a few of the effects that caffeine can cause in the general population: Rapid or irregular heartbeat; Restlessness; Nervousness; Insomnia etc. Do any of these symptoms sound familiar? That's right. They are "fight or flight" reactions designed to protect you from harm. <br/>]]></description>
			<author>no@spam.com (Deanne Repich)</author>
			<pubDate><![CDATA[Thu, 05 Jun 2008 18:30:00 PDT]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/652/1/The-Dangers-of-Caffeine-for-Anxiety-Sufferers/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[What Causes an Anxiety Disorder?]]></title>
			<link>http://talentdevelop.com/articlelive/articles/325/1/What-Causes-an-Anxiety-Disorder/Page1.html</link>
			<description><![CDATA[There
are several factors that can contribute to an anxiety disorder. An
anxiety disorder is caused by a combination of several of these factors
working together over a period of time.<br/> ]]></description>
			<author>no@spam.com (Deanne Repich)</author>
			<pubDate><![CDATA[Tue, 03 Oct 2006 22:54:44 PDT]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/325/1/What-Causes-an-Anxiety-Disorder/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[Understanding Early Morning Anxiety]]></title>
			<link>http://talentdevelop.com/articlelive/articles/324/1/Understanding-Early-Morning-Anxiety/Page1.html</link>
			<description><![CDATA[Are mornings the worst time for your
anxiety? When the alarm clock rings do you experience a feeling of
dread? Do the symptoms kick in, making you tempted to roll over and
snooze for hours so you don't have to face the day? <br/> ]]></description>
			<author>no@spam.com (Deanne Repich)</author>
			<pubDate><![CDATA[Tue, 03 Oct 2006 22:52:33 PDT]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/324/1/Understanding-Early-Morning-Anxiety/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[Understanding Disturbing and Violent Dreams that Create Anxiety]]></title>
			<link>http://talentdevelop.com/articlelive/articles/323/1/Understanding-Disturbing-and-Violent-Dreams-that-Create-Anxiety/Page1.html</link>
			<description><![CDATA[For
many anxiety sufferers, the worry of the day and the battle to fall
asleep is followed by disturbing and sometimes violent dreams. In our
dream world we find ourselves doing things that we would never do in
real life. <br/> ]]></description>
			<author>no@spam.com (Deanne Repich)</author>
			<pubDate><![CDATA[Tue, 03 Oct 2006 22:50:40 PDT]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/323/1/Understanding-Disturbing-and-Violent-Dreams-that-Create-Anxiety/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[Soothing Anxious Thoughts about Work]]></title>
			<link>http://talentdevelop.com/articlelive/articles/322/1/Soothing-Anxious-Thoughts-about-Work/Page1.html</link>
			<description><![CDATA[Whether
your
job is new or one you've had for years, anxious thoughts can get in the
way of work enjoyment and effectiveness.  
       
      When
an anxious
thought about work rears its head, follow these three easy steps:
      <br/> ]]></description>
			<author>no@spam.com (Deanne Repich)</author>
			<pubDate><![CDATA[Tue, 03 Oct 2006 22:48:10 PDT]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/322/1/Soothing-Anxious-Thoughts-about-Work/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[Six Simple Habits That Defeat Anxiety]]></title>
			<link>http://talentdevelop.com/articlelive/articles/321/1/Six-Simple-Habits-That-Defeat-Anxiety/Page1.html</link>
			<description><![CDATA[If
you feel anxious, you're not alone. In fact, one in eight Americans
experience overwhelming anxiety that interferes with their daily lives.
There is hope for anxiety sufferers.  Studies show that you can
reduce the anxiety you feel by integrating healthy habits into your
lifestyle.<br/> ]]></description>
			<author>no@spam.com (Deanne Repich)</author>
			<pubDate><![CDATA[Tue, 03 Oct 2006 22:45:57 PDT]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/321/1/Six-Simple-Habits-That-Defeat-Anxiety/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[Simple and Easy Procrastination Buster!]]></title>
			<link>http://talentdevelop.com/articlelive/articles/320/1/Simple-and-Easy-Procrastination-Buster/Page1.html</link>
			<description><![CDATA["I'll
do it...
tomorrow." Sound familiar? Procrastination -- putting things off until
the last moment --or beyond the last moment, is a common problem. 
      
       
      For
anxiety
sufferers, procrastination can really do a number on us mentally and
physically.
It can put our fight or flight response into high gear and trigger a
rush
of anxiety symptoms. <br/> ]]></description>
			<author>no@spam.com (Deanne Repich)</author>
			<pubDate><![CDATA[Tue, 03 Oct 2006 22:41:24 PDT]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/320/1/Simple-and-Easy-Procrastination-Buster/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[Have you ever felt stuck?]]></title>
			<link>http://talentdevelop.com/articlelive/articles/319/1/Have-you-ever-felt-stuck/Page1.html</link>
			<description><![CDATA[Have
you ever
felt stuck? Like one part of you wants to overcome your anxiety, and
another
part of you doesn't? How do you get unstuck anyway?<br/> ]]></description>
			<author>no@spam.com (Deanne Repich)</author>
			<pubDate><![CDATA[Tue, 03 Oct 2006 22:38:20 PDT]]></pubDate>
			<guid isPermaLink="true">http://talentdevelop.com/articlelive/articles/319/1/Have-you-ever-felt-stuck/Page1.html</guid>
		</item>
	</channel>
</rss>
