Anxiety relief : products / programs..........Talent Development Resources -..home page...site map

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The Release Technique

    Endorsements   [there are many more on the site]

Michael Hutchinson, author of bestseller Mega Brain Power
"As I began to practice The Release Technique™, I found that releasing my now feelings whenever they arose enabled me to remain calm, strong and confident. At first, as you discharge more and more of the negative energies, you will find yourself experiencing more of the positive feelings..."
 
Norman Vincent Peale, "The Power of Positive Thinking"
"The power to live with joy and victory," says Norman Vincent Peale, "is available to you and me. This power can lead you to a solution to your problems, help you to meet your difficulties successfully and fill your heart with peace and contentment. The Release Technique is a great contribution to the field of human helpfulness."
The Real Secret

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Free Anxiety Tips Ebook


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It took more than fifteen years of suffering for me to understand that my physical symptoms and worried thoughts were anxiety. Before discovering the truth I spent years wondering what was wrong with me.

Here are some of the anxiety symptoms I experienced:
* obsessive thinking  * racing heartbeat  * trembling
* panic attacks  * difficulty breathing * chronic fatigue
* spinning sensations* racing thoughts  * negative thoughts
* difficulty concentrating  * moodiness  * fear of social situations

I'm thrilled to report that I am now anxiety-free and happy to be alive.

Deanne Repich, Director, ConquerAnxiety


   Conqueranxiety.com

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Public Speaking Mastery hypnosis CD program

How confident do you want to feel?

I'm Wendi Friesen. I have struggled with the same number ONE fear that you have. I overcame it. I discovered some very powerful techniques for banishing the fear of public speaking. Oh, sure, the excitement is still there... you know that feeling... the wonderful anticipation that you feel just before you speak? But I have to tell you, that there is no more fear. This feels great.

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Kava Kava

The South Pacific herb, Kava Kava, is a best-seller -- ranking ninth in retail U.S. sales in mainstream markets in 2000 -- based on its proven ability to relieve stress, anxiety and tension.

Recently kava has come under the scrutiny of the United States Food and Drug Administration (FDA), which is acting on reports from Europe that kava may damage the liver. ...

We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver.

On the other hand, kava's margin of safety far surpasses that of it's pharmaceutical equivalent.

Nothing would be gained by previously satisfied consumers of kava, out of fear of these potential side effects, switching to a more toxic prescription medication, such as a benzodiazepine, in the mistaken belief that they were making a safer choice.

> from article Kava: Is It Safe? - by Hyla Cass M.D. - author of Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time

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"I've taken KavaKava periodically with great success as a way of dispelling stage fright before a big performance."
> from posting on yahoo group HSPBOOK - discussion list for the book The Highly Sensitive Person

Kava is available from
HBC Protocols
and Amazon

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PanicPortal

The official site of Joe Barry's Panic Attack Course

The Panic Away method was developed by Joe Barry in 2001 after he discovered what he describes as 'the ultimate drug free solution to stopping panic attacks.'

He was into his second year of a debilitating panic disorder when he discovered a powerful technique that stopped panic attacks in their tracks.

Panic attacks as well as general anxiety, are often described by people as a feeling of being trapped within a bubble of fear.

When we are in that bubble, our perception of things change and we feel our world getting smaller. We feel quite literally disconnected from the world around us.

The One Move technique is a simple tool that allows you to step out of the fear and panic and straight back into every day life.

> testimonials :

"You have helped me find my joy again. I have never experienced anything like this technique in all my anxious years! Your guidance and insight has done so much for me."
- Sophie, Longwood, New Mexico

Just a quick note to say thank-you. I've struggled with panic attacks for the past 31 years. I'm very happy that I kept looking! More than happy actually - my life is changing daily as it all comes back together again. Thanks again, R Edington

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Complete Step-by-Step Action Plan for Overcoming Anxiety 

Thirty-eight "how-to" audio lessons - over seventy step-by-step techniques
Interactive workbook - 200+ pages guide you through the techniques

Limited Time Offer Bonus: For a limited time, you'll receive the Freedom Coach e-mail letters containing additional tips, support, and motivation absolutely free

Limited Time Offer Bonus: Embrace Your Power CD leverages your learning by laying the foundation for making positive, healthy thoughts automatic

ConquerAnxiety

 
 
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Native Remedies

"The Psychologist's Natural Choice" - offering a range of natural and homeopathic remedies."

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products include :

Pure Calm - combines the soothing properties of Melissa Officinalis, with those of Lavender and Passiflora Incarnata - for relief from anxiety, stress, irritability and nervous tension. 

> more products :

Focus ADDult for Adult ADD - selected therapeutic blend of herbs from around the world, specifically to address the symptoms of Adult ADD.

MindSoothe - herbal remedy that has been successfully used in the treatment of Depression, Insomnia, OCD, Panic Disorder, and Anxiety.
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< also available : Online Counseling

"Through our affiliation with Michele Carelse, a Clinical Psychologist with a strong support for and understanding of natural and homeopathic remedies, we are able to offer you quality psychological counseling services at a very affordable rate.


 
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Emotional Freedom Techniques / EFT

What is EFT? I hope this doesn't sound too grandiose, but I've been doing energy healing work since 1991 and my jaw still drops at the results. I've lost count of the number of phobias, panic/anxiety attacks, traumatic memories, guilt, grief and physical ailments that have been elegantly relieved by this procedure.

Even though EFT violates just about every conventional belief out there, the results remain remarkable. EFT isn't perfect, of course. We don't get 100%. But it usually works well and the results are sometimes spectacular. It often works where nothing else will."   Gary Craig

 
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The Linden Method

"..written by an ex-anxiety and panic attack sufferer who understands completely how you feel and knows EXACTLY what to do about it."

* is sympathetic to the things that make an anxiety disorder sufferer feel worse, panicky and constantly full of fear.

The method only offers support, understanding and definite solutions

* doesn't smother you with many, many techniques you can try, some that work and some that don't... just one method that works
* is written in simple, easy to understand language 
* doesn't require hours of listening to CDs or doing exercises
* offers a comprehensive 'holistic' solution, addressing the ROOT of the problem not just a single element...

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Omega oils are essential fatty acids (EFAs). EFAs are "good fats." They are vital in maintaining physical AND mental health. These polyunsaturated fats are involved in developing and maintaining the cells, the nerves, immune functions, energy production, inflammatory responses, and even mood.

With its higher dose of EPA [one of the essential fatty acids], I find this formula - Ultimate Omega EPA - especially helpful in maintaining my freedom from anxiety. ... Some experts estimate that Americans consume less than 15% of the amount of omega-3 needed for optimal functioning!

Deanne Repich, Director of National Institute of Anxiety & Stress, Inc.

> Available from ConquerAnxiety.com - click on Natural Supplements for Anxiety

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HBC Protocols

Since its creation in 1996, HBC Protocols, Inc. has been dedicated to providing new, science-based solutions to emotional health, depression, and aging concerns

through the development of research-grade formulations such as St. Johns wort, Lithium Orotate, SAMe. 7 Keto DHEA, Human Growth Hormone, 5 HTP as well as myriad other factors proven to support higher levels of awareness, satisfaction, and intensification of the human experience.

products for anxiety relief include :
Thea-Zen  /  5-HTP
Human Growth Hormone   /  Kava 

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--More sites:
 

ConquerAnxiety  Tools for Creating a Healthy, Anxiety-Free Life......
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Creativity and Madness - Psychological Studies of Art and Artists conferences

Fires of the Mind -- Discovery Health Channel - resources on schizophrenia; depression; anxiety disorders; autism

UCLA Outpatient Anxiety Disorders Clinic
"provides both Behavior Therapy and Medication Management. It treats all anxiety disorders,
including OCD, Panic Disorder, Agoraphobia, Social Phobia and Post-traumatic Stress Disorder."

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